So, what I hear you ask exactly is Kettlercise® … ?
It uses a specially formulated B.S.M method (blood shunt method) … a secret formula to maximising calorie burn – destroying fat super quick!
It gets results …. fast
It does what it says on the box
It melts fat
It redefines your abs
It increases lean, toned muscle for a more sculpted appearance
It’s THE ALL over body transform fat loss and toning program
It’s the real deal from the UK’s No 1 Kettlebell expert
It’s already a proven success
It could take no more than 20 minutes of your day to get the perfect you
It’s safe and effective
It removes the need for a gym membership
It destroys the myth that you need heavy weights to get the results you want
It covers all levels of fitness, beginner to advanced
It’s step by step clear instruction and hand held coaching through 37 kettlebell exercises
Kettlercise® covers a hugh range of 37 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness.
Kettlercise® totally destroys the myth surrounding kettlebells. Some websites recommend you start with a 20kg kettlebell (sometimes doubled up!). Totally outrageous and is literally an accident waiting to happen. I’ve read kettlebells being described as ‘brutal’ and effective …….. you don’t have to train with huge kettlebells for it to be effective and that’s why Kettlercise® IS so effective. We start with 2kg and 4kg and work up to 10kg gradually. Never before has it been sooooooo much fun to exercise with a kettlebell!
CLC Sports Centre, Malvern Road, Cheltenham, Glos, GL50 2NX.
Cheltenham – Wednesday 7.30pm – 8.30pm
Cheltenham – Saturday 8.00am – 9.00am
BOOKING ESSENTIAL Tel: 07833 088081